Not sure which vitamins or supplements actually work? Ask the pharmacist at your local Guy’s Pharmacy. We can help you choose trusted, pharmacist-recommended vitamins and supplements that fit your health goals and budget. Whether you’re building a wellness routine or trying to fill nutritional gaps, our pharmacists offer personalized vitamin and supplement advice you can rely on.
Ask the Pharmacist: Why Expert Guidance Matters When Choosing Supplements
We get it — the supplement aisle can feel overwhelming, with hundreds of products promising better energy, stronger immunity, and improved focus.
Despite the proven benefits of certain vitamins and nutrients, supplements aren’t a cure-all remedy. While they can support your health in many ways, finding reliable, high-quality products can still be a challenge.
In some cases, supplements can even do harm through allergic reactions or negative interactions with prescription medications. That’s why it’s important to make informed choices. Vitamins and supplements fall into what’s often called an FDA gray area — they’re regulated as food products, not drugs, meaning their safety and effectiveness aren’t reviewed with the same level of detail as prescription medications.
That’s where your pharmacist comes in. When you’re unsure what to take, ask the pharmacist about supplements you’re considering. Our licensed pharmacists are trained to identify quality products and ensure your choices are safe, effective, and compatible with your prescriptions.
3 Ways to Get More from Your Vitamins and Supplements
Knowing where to start with supplements can be tricky, but small, intentional choices can make a big difference in how well they work for you. Here are a few practical ways to make the most of your vitamins and supplements — with your pharmacist as your trusted guide.
Choose Quality Over Quantity
Not all supplements are created equal. Look for brands that are third-party tested or certified by groups like USP (United States Pharmacopeia) or NSF International. These seals verify product quality and accuracy of ingredients — something your pharmacist can help you identify.
Time Your Supplements Wisely
Even the best supplements can lose effectiveness if taken at the wrong time or combined with certain medications. For example, calcium can block iron absorption, and some vitamins work best with food. Your pharmacist can help you design a schedule that maximizes benefits and minimizes risks.
Revisit Your Routine Regularly
Your health, diet, and medications change over time, and your supplement routine should evolve, too. Review your regimen with your pharmacist at least once a year or anytime your prescriptions change to ensure everything still fits your goals.
Ask the Pharmacist: Understanding Your Vitamin and Supplement Needs
When it comes to nutrition, one size never fits all, and that’s where your pharmacist’s expertise makes a difference. The National Institutes of Health (NIH) notes that many Americans don’t meet recommended daily intakes for key nutrients such as vitamins A, C, D, E, and minerals like zinc and magnesium.
If you’ve ever wondered whether these nutrient gaps could be affecting your energy, immunity, or long-term wellness, you’re not alone, and you don’t have to guess. It’s always a smart idea to ask the pharmacist about supplements that can safely support your body’s specific needs.
During a personalized pharmacist consultation, our team at Guy’s Pharmacy provides pharmacist-recommended vitamins and supplements designed to address your unique nutritional profile. Every person’s health journey is different, and our approach reflects that belief. We can also coordinate with your doctors to ensure that any supplements you take work in harmony with your current medications — creating a balanced, confident path toward better health.
Let Your Pharmacist Be Your Guide to Wellness Supplements And Multivitamins
Discover the power of personalized health recommendations at Guy’s Pharmacy. Stop by our Brookhaven location or any of our six locations in SW Mississippi for a pharmacist supplement consultation and medication review. Our team will help you navigate the world of vitamins and wellness supplements, so you can make informed decisions that strengthen your long-term health.
